Life Transition Coaching

As we move through life, we experience many life/ situational changes. Examples include:

• Fallout with close friend or family member
• The Aging process
• Retirement
• Divorce/ relationship status change
• Career change
• Relocation
• Spiritual Exploration

These transition periods can be unsettling, especially when they are unexpected such as a layoff or interpersonal conflict. During those moments, feeling less alone and being guided through the process of a Life Transition helps you gain strength and courage.

When we go through these transitions, there are times when our usual coping skills aren’t effective or we don’t have the energy to use them. We need someone impartial to listen and guide us as we move into this next phase of life. This is where I can help! Please reach out today…